Course curriculum
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01
Welcome to the course!
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How your food choices define you
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How to use this course
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Before we begin...
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02
Chapter #1
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Learn from my transforming food journey
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Lessons we learn from History
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How Paleo fits everyone
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03
Chapter #2
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So, what do I eat every day?
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Understanding Nature and respecting Animals
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Boosting your energy level with Paleo
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How much cheating is acceptable?
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04
Chapter #3
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How to improve your overall well-being
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Why Paleo foods are nature’s choice
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Useful Paleo hacks
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05
Next steps
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Final thoughts on your Paleo Nutrition
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More resources for you
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Before you go...
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